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Spring Cleanse

  • Infinity Holistic Wellness & Yoga 53 West Jackson Boulevard Chicago, IL, 60604 United States (map)

Facilitator: Jitka Robinson

Cost: $30 pre-registration / $35 at the door

Ayuvedic Spring Cleanse - Yoga in Chicago Loop

Blossom into your best self this spring season! If you struggle with allergies, weight management, fatigue or lethargy, especially during the spring, then this workshop is for you. Ayurveda is the sister-science of yoga. Ayurvedic expert Jitka Robinson will lead us through nutrition and lifestyle practices for spring. Learn about the essential practices of supporting holistic self-care for a balanced body & mind. Handouts with key information, shopping lists and healthy recipes will be provided.

Format: Lecture, discussion

Earlier Event: May 10
Sound Bath Meditation & Reiki
Later Event: July 19
Sound Bath Meditation & Reiki