Infinity offers weekly yoga classes in the morning, afternoon and evening. The studio is supplied with yoga mats and other props, such as chairs or blocks, to use during classes. There is a dressing room in the studio. Infinity does not offer hot yoga classes as to be mindful of those returning to work. Click below to learn about the unique offerings such as Yin Yoga, Iyengar Therapeutic Yoga, Yoga Nidra and Guided Meditation.
Workshops are not just for yoga teachers and skilled yogis. Infinity offers workshop opportunities for both beginner and experienced yoga students. Class sizes tend to be smaller (8-12 participants) so all students receive a more intimate experience. All workshops are located in the studio downtown unless otherwise specified and last 2- 3 hours. Please click below to learn more about current offerings.
Private yoga sessions can be in your home or at the studio. Infinity teachers can provide private yoga sessions to individuals or couples. Private yoga sessions are 75 minutes in length and necessary yoga equipment is provided for each session. Private yoga sessions are great for beginners to start to become adjusted to the practice of yoga. Yoga provided in an individual setting can be tailored to treat a specific ailment.
Infinity offers other Holistic Wellness services to complement your yoga or meditation practice. Certified practitioners provide Ayurvedic lifestyle and nutritional counseling, Reiki, sound therapy and Thai massage. Read more about each of these alternative healing modalities and services in this section, and find out how each could assist you in living a yogic lifestyle or achieving your wellness goals.
Featured Workshops & Courses
Sound Bath Meditation
Treat yourself to a relaxing and healing experience. Sound baths are meant to facilitate a shift in your brain wave state, so that a deep state of meditation and internal healing can occur. This is perfect for beginning meditators that have not yet learned how to facilitate a shift in brain wave state on their own. More experienced meditators will find their ability to reach a theta state (deep meditation) or even a delta state (where internal healing can occur).
Yoga + Reiki + Zen Meditation
The combination of yoga, Reiki and meditation is great for the mind, body and spirit! All three can help to reduce stress, increase mindfulness, feelings of well-being and inner peace. If you're a yogi looking to learn a meditation technique or a meditator looking for greater comfort while sitting, this workshop is for you!
Blindfold Yoga + Meditation
Eliminate your sight, and go inside. Deeply. Experience a slow-moving and supportive yoga practice followed by a guided meditation -- all while wearing a blindfold. With your most relied-upon sense removed, it provides a unique opportunity to observe, listen and respond with heightened awareness, cultivating mindfulness in a new way. Some yoga experience recommended.
SOMA & PSYCHE - A BLOG
The Monadnock Building has preserved an old world charm for present day business. We are grateful to have the opportunity to provide a modern approach to the ancient practices of yoga in this space. Infinity Holistic Wellness & Yoga is centrally located by many Chicago landmarks such as the Willis Tower, Harold Washington Library, the Art Institute of Chicago, Buckingham Fountain and Millennium Park. We are also accessible by Metra, and a short walk from Union Station, as well as accessible by all “L” lines.
INFINITY HOLISTIC WELLNESS & YOGA
53 W. JACKSON BLVD. STE 362
CHICAGO, IL 60604